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“Lose Weight and Keep It Off!”

ALL YOU NEED TO KNOW...

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This series will be centred around the work of Rosemary Conley and her diet and fitness Clubs. With Rosemary's help, we will provide a balanced and sensitive look at the problems and common misconceptions people have regarding weight issues.

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Rosemary Conley is the UK’s foremost diet and fitness expert. In October 2011 Rosemary celebrates her 40th Anniversary of helping people to lose weight and become fitter and healthier.  In this time Rosemary has written 32 books and produced 30 DVDs, with combined sales of over nine million.  In 2004, Rosemary was awarded a CBE for her services to the fitness and diet industries.


The franchised Rosemary Conley Diet and Fitness Clubs were formed in 1993 to provide a national network of diet and exercise classes around the UK.  It is the only national slimming organisation in the UK to offer dietary advice and exercise in the same class and each week 170 franchisees run around 2,000 classes for their 70,000 members.


In addition to a confidential weekly weigh-in, members benefit from a motivating and informative talk in class, before taking part in the 45-minute aerobics and body conditioning session.  

The combination of diet and exercise is the most effective method of delivering weight loss results and joining in the exercise sessions helps dieters to achieve their goals and maintain them in the long-term.  

The company won the British Franchise Association’s Franchisor of the Year Award in 2005 and 2002.


Website: www.rosemaryconley.com


An important “How To....” series, to help viewers lose weight and just as importantly, to keep it off. We will be focusing on the benefits of joining a slimming club, following a calorie controlled, low fat diet, understanding food labels, choosing healthier options and making simple lifestyle changes that will benefit the whole family.  We will also be exploring simple exercise solutions for the young and old.